I started using this at the first sign of cold symptoms, including a sore throat. I used two sprays, three to four times per day, and found it effective in relieving my symptoms. Having tested it at the makers’ market stall, I knew in advance that it wasn’t going to taste pleasant, but the taste soon wears off and you start to feel relief quite quickly afterwards.
Initially, after spraying it towards the back of my throat, I felt a tingling sensation, but that soon wears off too. I highly recommend this as a cold remedy and will continue to use it as a preventative.